Just saying

Healthy Eating A healthy diet may help to prevent certain long-term (chronic) diseases such as heart disease, stroke and diabetes.   What are the benefits of eating healthy? Weight loss. Reduced cancer risk. Diabetes management. Heart health and stroke prevention. The health of the next generation. Strong bones and teeth. Better mood. Improved memory. Pickup Delicious Human-Grade Pet Food on Amazon Pets! The Ketogenic Diet   The ketogenic diet  is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets. It involves  drastically reducing carbohydrate intake and replacing it with fat . This reduction in carbs puts your body into a metabolic state called ketosis   Dangers of eliminating carbs In the short term, removing carbs from your diet can cause constipation, upset stomach, headaches, dizziness and exhaustion however, when you completely cut carbohydrates out of your diet, you could put yourself at

The aim of this book is to clear the air about spanked wives. There are a lot of misconceptions around this topic. Most people think that being spanked is some sort of abuse. But that is not so, unless one is being spanked against their will. Otherwise, when it is consensual, then there is nothing wrong with it. It is perfectly healthy and very fulfilling.   If ever you need a book to read, this is one of them. Controversial it may be but it is nothing near 50 shades of grey. It sheds light on a very sensitive topic. It shows where the line is drawn between a spanked wife and battered wife. A very interesting short read; grab your copy today. It may just save you a headache.