Benefits of eating a banana
Banana is a tropical, botanically berry fruit. It is long curved and grows in clusters. It has a soft pulpy flesh and the skin turns yellow when ripe. There are some species however that are used for cooking. Nutritional value: minerals and vitamins Saturated fat Polyunsaturated fat Sodium Potassium Total Carbohydrate Dietary fibre Sugar Protein Vitamin A Vitamin C Vitamin D ...