Baby’s enriched porridge

-
Baby’s porridge does not have to be all starch. It can be enriched and flavoured so that it is not only delicious, but also nutritious.

Ingredients
¾ cup Millet
1 tbls Amaranth flour
2 tbls finely grinded roast Groundnuts
1 tbls Soya beans flour
¼ cup Refined maize meal
Milk (optional)
Sugar (optional)


Cooking Method
  1. Bring 8 cups of water to boil in a saucepan.
  2. Mix all the ingredients in a bowl then add a little water to form a thick paste. Ensure you mix all the flour into the water.
  3. Pour the baby porridge flour paste into the boiling water and keep string until it thickens.
  4. Let it cook for about 12 minutes.
  5. You may opt to add milk and sugar to taste. 
  6. You may serve it hot or cold according to your preference.



Notes

This is a protein enriched porridge that is healthy for a baby. Even babies that are being weaned can have this porridge. If however you find that you do not have one of the ingredients, to not worry, use what you have and be creative!

Comments

Post a Comment

Thank you for your comments. Enjoy your reading!

Popular posts from this blog

Felopio™ Blocked Fallopian Tubes Treatment | Herbs to Unblock Fallopian Tubes

-
Image
I was going about my business as usual when I decided to do some research on progesterone. It has become a topic of interest to me lately. Just as I was about to wind up, I stumbled upon information that could be of great help to all those women out there who are trying to get pregnant and cannot due to blocked Fallopian tubes. Well, the good news is that there is a remedy for that and better still, it is a proven and natural way of unblocking the tubes. Just for a few dollars, price is inclusive of shipping, they deliver the treatment to you. Dr. Randine Lewis explains in her book of how this treatment healed her. She was even blessed with two children. Her book, ‘The Infertility Cure: The Ancient Chinese Wellness Program for Getting Pregnant and Having Healthy Babies’ can be found in amazon for only  $8.31 for Kindle or $13.75 for Paperback.   One can get tested just a few days after commencing treatment and they can see the change in their fallopian tubes. Some
Read more

I really miss those days when

-
Image
Change is inevitable, as long as time passes, there will always be a change.  But honestly speaking, # ireallymissthosedayswhen   life was simple. I miss my childhood days. Others would share in my sentiments. Find below some of the things I really miss. I really miss those days whentruth was in fashion . These were the days when telling a lie was the biggest sin on earth. Nowadays people lie all the time and when you tell the truth, you are the odd one out. What happened to our values? Newsflash: even a white lie is a lie. A lie is a lie. And you will notice that when you tell a lie, you have tell another to cover the previous one, and you end up telling a series of lies. The big deal is that ‘When you tell a lie more than three times, you believe it yourself.’ So this Chinese proverb is just alerting you that the person you lie to the most is yourself. Truth is good, it sets you free . I really miss those days when I was safe wherever I was. You know those days when you’
Read more

How Thailand Is Moving Toward a Digital-First Economy

-
Image
According to Wikipedia, Digital economy refers to an economy that is based on digital computing technologies, although we increasingly perceive this as conducting business through markets based on the internet and the World Wide Web. The digital economy is also sometimes called the Internet Economy, New Economy, or Web Economy. India has made waves since the government decided to remove about 86% of the country’s currency notes by value from circulation in 2016. There are other countries embracing the digital economy and Thailand is not being left behind. Thailand is significantly developing and the country is ready to make the leap to a digital-first economy. The government in Thailand knows that supporting a new online economy starts with building a solid technological infrastructure, and in recent years, Thailand has invested millions of dollars in making internet accessible (Thailand Board of Investment, 2017, June 21). It is thus not surprising that co-working alrea
Read more